The Wonders of Kawakawa Balm: Benefits and Uses

Kawakawa, a treasured plant in Māori culture, has been used for centuries for its healing properties. Often referred to as the “healer of the forest,” this versatile plant offers a wealth of benefits when made into a balm. Let’s explore what makes kawakawa balm so special and how you can incorporate it into your wellness routine!

What is Kawakawa?

Kawakawa (Piper excelsum) is a native Āotearoa, NZ plant with heart-shaped leaves and a distinctive peppery scent. Traditionally, it has been used in various forms, from teas to poultices, for its medicinal properties. When transformed into a balm, kawakawa becomes a powerhouse of healing potential.

Benefits of Kawakawa Balm

1. Skin Healing

Kawakawa balm is renowned for its ability to promote skin healing. Its anti-inflammatory properties can help soothe conditions like eczema, psoriasis, and dermatitis. Applying the balm to affected areas can reduce redness, itchiness, and irritation.

2. Wound Care

Thanks to its antiseptic qualities, kawakawa balm is excellent for minor cuts, scrapes, and burns. It creates a protective barrier on the skin while aiding in the natural healing process.

3. Moisturising

The balm is also a fantastic moisturiser. With nourishing ingredients, it hydrates dry skin, leaving it soft and supple. This makes it ideal for daily use, especially during colder months when skin tends to dry out.

4. Pain Relief

Kawakawa has been used traditionally to alleviate aches and pains. The balm can be applied to sore muscles and joints for relief, thanks to its anti-inflammatory effects.

5. Soothing Insect Bites

If you’ve ever been bitten by a bug, you know how irritating it can be! Kawakawa balm can help soothe the itching and redness from insect bites, providing quick relief.

6. Aromatherapy Benefits

The scent of kawakawa is calming and grounding. Applying the balm can offer not just physical relief but also emotional comfort, making it a lovely addition to your self-care routine.

How to Use Kawakawa Balm

For Skin Irritations: Apply a small amount directly to the affected area and gently massage it in.


For Wound Care: Clean the wound, then apply the balm to promote healing and prevent infection.


As a Moisturiser: Use it daily on dry patches, hands, or anywhere your skin needs extra hydration.


For Pain Relief: Massage the balm onto sore muscles or joints to help alleviate discomfort


To Soothe Bites: Dab a bit of balm on insect bites to reduce itching and inflammation.

Kawakawa balm is a remarkable natural remedy with a wide range of benefits. From healing skin irritations to providing pain relief, it’s a must-have in any wellness toolkit. Whether you’re looking to soothe a wound, moisturize dry skin, or simply enjoy its calming aroma, kawakawa balm is here to help. Embrace the power of this beautiful plant and enhance your self-care routine today!

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